Family praying in church — Image by © Ocean/Corbis[/caption] A new study from Harvard’s School of Public Health investigated the mental health and physical wellbeing of children and teenagers who were raised with religious or spiritual practices and found a lot of benefits. The research, published in the American Journal of Epidemiology, found that those who attended religious services at least once a week as children or teens were 18 percent more likely to report being happier in their twenties than those who never attended services. If that isn’t enough of a benefit to wrangle your kids into church clothes on a Sunday morning, the researchers also found that kids who went to church were 33 percent less likely to use drugs in their twenties, were less likely to have sex at an earlier age, and less likely to have a sexually transmitted infection. In addition, people who prayed and meditated daily either at church or on their own reported greater life satisfaction, were better able to process emotions, and were more forgiving. Researchers were even able to connect church attendance with lower likelihood of smoking and an increased likelihood of voting!
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