Author: newsfilegh

A study has found that during sleep, the experiences you care about are more likely to enter your long-term memory. Eighty non-Welsh speaking participants were taught Welsh words before either a period of wake or sleep. Those who slept showed an increased ability to learn the words, and the effect was greatest in those who placed personal value on the language. This suggests that memories perceived as important undergo preferential treatment by the brain during sleep. While it has long been established that sleep helps the consolidation of memories, this is the first study to show that the effect is…

Despite all the fears about cell phones and radiation, most of us still put our phones in our jean pockets. It’s easy, convenient, and any bad effects are impossible to see. But a new study warns there is conclusive evidence that men in particular need to find another storage spot. A systemic review of 21 research papers on radiation shows phones placed close to a man’s genitals for a prolonged period of time steadily drive down sperm count. And among the studies, many suggest surviving sperm could be DMA-damaged. The biological phenomenon is currently under fierce debate since scientists have no…

Stretch marks, medically known as striae, are smooth, white, scar-like lesions that usually occur due to rapid stretching of the skin. They often develop during pregnancy, sudden weight gain or loss, and adolescence. Several common misconceptions about stretch marks make it difficult to gain a better understanding of this problem. So, you need to be equipped with the correct knowledge to deal with this problem properly. Here are the top 10 myths about stretch marks. Myth #1: Stretch marks occur only in women. Fact: Stretch marks are a natural effect of pregnancy and hence believed to occur only in women.…

Stretch marks, medically known as striae, are smooth, white, scar-like lesions that usually occur due to rapid stretching of the skin. They often develop during pregnancy, sudden weight gain or loss, and adolescence. Several common misconceptions about stretch marks make it difficult to gain a better understanding of this problem. So, you need to be equipped with the correct knowledge to deal with this problem properly. Here are the top 10 myths about stretch marks. Myth #1: Stretch marks occur only in women. Fact: Stretch marks are a natural effect of pregnancy and hence believed to occur only in women.…

We melanin-rich beauties have the distinction of needing to care for our divine skin with some of nature’s most splendid ingredients, keeping our skin healthy and glowing. Especially as the winter months approach, be sure to employ these 5 tips to achieve your most beautiful, touchably soft skin. Be Careful with that Lotion! Do you find yourself carrying a nearly full-sized lotion bottle in your bag to fend off dryness? It could be the lotion itself that is stealing your natural glow. Lotions that are low in oil content and mostly made up of water can be easier to apply…

We melanin-rich beauties have the distinction of needing to care for our divine skin with some of nature’s most splendid ingredients, keeping our skin healthy and glowing. Especially as the winter months approach, be sure to employ these 5 tips to achieve your most beautiful, touchably soft skin. Be Careful with that Lotion! Do you find yourself carrying a nearly full-sized lotion bottle in your bag to fend off dryness? It could be the lotion itself that is stealing your natural glow. Lotions that are low in oil content and mostly made up of water can be easier to apply…

Every woman wants her face to look beautiful, soft and smooth and without any facial hair. Growth of facial hairs is natural. However, when there is excess growth of hair on neck, chin, on the upper lips, cheeks or forehead, it causes embarrassment and it affects the confidence of the person. The reason for excess growth of facial hair includes changes in hormonal levels in the body, irregular menstrual cycle, some medications and due to hormonal changes during pregnancy. Though there are methods such as shaving, laser treatment and waxing available to remove facial hair, they may be painful, time…

Every woman wants her face to look beautiful, soft and smooth and without any facial hair. Growth of facial hairs is natural. However, when there is excess growth of hair on neck, chin, on the upper lips, cheeks or forehead, it causes embarrassment and it affects the confidence of the person. The reason for excess growth of facial hair includes changes in hormonal levels in the body, irregular menstrual cycle, some medications and due to hormonal changes during pregnancy. Though there are methods such as shaving, laser treatment and waxing available to remove facial hair, they may be painful, time…

One large glass of wine a day slashes a woman’s chance of conceiving, research shows. Experts believe that too much alcohol interrupts the female natural cycle and may also damage the egg. But they say women can still drink small amounts when trying for a baby as there is no evidence the odd glass hampers fertility. Danish researchers studied 6,120 women from aged 21 to 45 who were trying to conceive, from June 2007 to January 2016. They all completed questionnaires on how often they had alcohol and exactly what they drank. The results published in the BMJ show that women…

You think you’re eating enough, but no matter what you put in your body, you always seem to develop crazy cravings.So, what exactly is going on here? It turns out that hunger is a pretty complicated function and is influenced by both biological and psychological factors. (And there are also the devilish foods that make you hungrier). We found some of the most common, scientifically-backed reasons why some of us are constantly ravenous. Read up so you can finally fill up and feel satisfied! You eat a lot of refined carbohydrates Even if you’re eating something at every meal, if…