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Home»Lifestyle»Performance pressure, social media shaming and blue pills are damaging men’s health, experts warn
Lifestyle

Performance pressure, social media shaming and blue pills are damaging men’s health, experts warn

By newsfileghDecember 26, 20252 Mins Read
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A growing debate over sexual performance, masculinity and health is fueling concern that social pressures are harming men’s wellbeing, with critics warning the trend may be contributing to premature deaths.

Commentators argue that modern expectations around male sexual stamina, amplified by social media ridicule of so-called “one-minute men”, have pushed some men towards unsafe reliance on performance-enhancing drugs, including erectile dysfunction medication originally developed for heart patients.

The pressure, they say, stems from long-standing ideas of romantic love that place heavy performance demands on men, while changing gender roles have intensified expectations. As more women participate fully in the workforce and achieve financial independence, traditional provider roles for men have weakened, creating tension over intimacy and masculinity.

Observers note that modern lifestyles characterised by high stress, sedentary work, poor diet and limited physical activity have reduced testosterone levels and overall male fitness. This, they argue, clashes with historic patterns of male physical exertion linked to hunting, migration and labour.

Evolutionary explanations have also entered the debate. Analysts point out that ejaculation evolved to be brief to maximise chances of reproduction, while female orgasm is not directly linked to conception. Despite this, modern relationships often prioritise prolonged sexual performance, placing additional strain on men, particularly those over 40, when fertility pressures rise for both sexes.

Some commentators have coined the phrase “wantam” loosely meaning “one term” to encourage men to accept physical limits rather than risk their health chasing unrealistic standards.

Health advocates stress that sexual fulfilment remains important for bonding and emotional wellbeing, but warn against shortcuts. They argue that sustainable intimacy depends more on healthy living, open communication and realistic expectations than pharmaceutical enhancement.

As relationships evolve towards serial monogamy rather than lifelong partnerships, analysts suggest society may need a broader conversation about sexual health, ageing and masculinity, one that prioritises wellbeing over performance.

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