It was a moment of glitz as all and sundry gathered at the La Palm Royal Beach Hotel, AdaeKesie Hall on April 2, 2017 for the book launch of Change What You Eat; Change How You Look by Certified Weight Loss Expert, Akoto DerGross.
In the book, Change What You Eat; Change How You Look, the author who is also the Founder and CEO of Fat2Fit Weight Management Ghana, shows how changing his diet completely transformed him from being obese to super fit by taking the reader through a 7 step process that will help them break free from unhealthy food choices and wrong eating habits that steal their looks and health.
Guest of the occasion was veteran actress Ms. AkorfaEdjeani-Asiedu.
The first book was reviewed by award winning and leadership expert Mr. Majid Michel, who emphasized on how informative the book is helping readers identify the wrong foods we consume, because without identification of the problem there can be no solution.
He also applauded the simple words in which Akoto DerGross relayed information to readers such that it is very easy to comprehend, encouraging all Ghanaians to make it a point to purchase a copy.
The second book was revieved by Mrs. Petra Aba Asamoah, the Acting General Manager for MG Radio shared her first experience with Akoto DerGross about two years ago, reminiscing how passionate he was in helping people who had weight issues.
This led to a partnership with 3FM to roll out the 3FMFat2Fit Challenge, which has successfully run three episodes, 21Days, and two 60 days sessions where participants are assisted to lose weight in an exciting and competitive way.
She revealed how not so good a reader she is but found it fixating to read the book, Change What You Eat; Change How You Look. She mentioned how not so fat she was thankfully due to her genetic make-up but still finds it important to have a healthy eating lifestyle. To her, the book is timely and every Ghanaian must endeavor to have a copy of it.
Nana Afrane Asante/3news.com/Ghana